You want to change your body? You HAVE to put in the time and work your ass off. Literally.
Can't say it any better than Barry's:
This is the room where everything becomes possible. Where you push through the “I can’t’s” and “If Only’s.” Where you run faster, lift more, lean out, quiet down. This is what transformation looks like. Where you become the best version of yourself.
The workout itself is designed for efficiency. The intervals and strength training combinations are proven to lean and tone your body. This isn’t a fitness trend. It’s just science. And it works.
Then there’s the “thing” that happens when the doors close, lights dim, and music turns up. There’s a palpable energy in the room that pushes you one step further. It’s the soul, body, brain revolution that’s uniquely Barry’s.
Find me on the schedule HERE!